Running a Pblock in arena is much like running a warrior. You are going to lose with most matchups, but if you do hit that wonderful matchup where your team complements each other, then you will roll just about every team you face. Though its even more risky than running a warrior, you are basically required to get a monk and 2 other characters that can push out strong pressure, else you just aren't going to be allowed to be effective.
If you realize and accept this going in, then running Pblock is just fine and it really is the bar you should be practicing for interrupts. Also try syncing with a monk, sure its lame, but it should give you a much better opportunity to play the bar.
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